Another glorious day! Another simple practice to add on to the routine we are building. Be present. Focus on your breath. Start with 5 minutes a day ... you’ll feel SO good you’ll happily choose to include your own yoga practice in every day. Enjoy
Another glorious day! Another simple practice to add on to the routine we are building. Be present. Focus on your breath. Start with 5 minutes a day ... you’ll feel SO good you’ll happily choose to include your own yoga practice in every day. Enjoy